Getting a kidney transplant can feel like taking another chance at life. Facing everyday life after a kidney transplant can be as fulfilling and useful as it was previously, yet the key to recovery and maintaining your new health is moderation and understanding your body's limits.
Exercise
Diet and exercise are 2 main important things. After medical procedure, you will be weak. Activities that are suggested must be followed stringently to avoiding straining yourself. Whenever you are given the approval, you can begin with suggested mild exercises and step up as you go. Your exercise regimen should be checked and ought to be under the direction of a specialist. Start slowly and incorporate different activities that gel into your routine. Walking, swimming, cycling, or any sport. Excess body weight ought to be minimised gradually. You will make progress with a planned diet and regular exercise.
Smoking
Quit smoking. Smoking can influence your new kidney and can likewise open you to the risk of different types of cancer.
Alcohol and illegal drugs
It is best that you stay away from alcohol. If you are a person who wants to drink alcohol or are socially constrained to, speak to your doctor at best kidney hospital in Vijayawada and find out about the recommended limits. Spacing your intake by days and measure of consumption is significant. Alcohol can raise blood pressure which can be dangerous for an individual who has had a kidney transplant.
Illegal medications ought to be avoided completely. It can ruin on your system and can place you in real danger. All prescriptions ought to be cross checked with your doctor at sunrise kidney centre. Not all meds might concur with you particularly with the specific meds that you are expected to have post-transplantation.
Immunosuppressants and your immune system
You might be on immunosuppressants after you receive a kidney. This is so your body doesn't reject the new kidney. However, in the long term your immunity may be on the low side and you will be vulnerable to diseases. A few checks and preventions can assist you in staying away from catching an infection. Stay away from contact with people who are experiencing infectious illnesses, wash your hands always and practice personal hygiene, if you are injured, clean the wound right away and cover it with sterile dressing. Discuss vaccines with your nephrologist in Vijayawada, as immunizations with live viruses are not recommended after kidney transplants. Get prompt medical attention if you suspect you have an infection. Symptoms of infection can be fever, headache, throbbing muscles, vomiting, upset stomach, and so forth.
Pregnancy and sexual activity
Women are suggested not to get pregnant for at least a year after medical procedure. Talk to your best kidney doctor in Vijayawada in regards to sexual activity, as individual health varies. It is generally suggested that sexual intercourse be avoided for 30 days after surgery to guarantee complete healing.