What is high blood pressure?
High blood pressure is the condition in which the force of the blood applied against the artery walls is too high.It is defined as blood pressure above the 140/90 and is considered serious if the pressure is above 180/120.
Hypertension doesn't have any symptoms. If its not treated, it can lead to health conditions like stroke and heart diseases. Intake of healthier diet with less salt, doing exercise, stress management, quitting smoking and taking medicines can aid to lessen the blood pressure.
Renal hypertension is the elevated blood pressure caused by kidney disorders which can be controlled by blood pressure drugs.
What are the symptoms of severe renal high blood pressure?
Symptoms of the severe renal high blood pressure include:
- Confusion
- Double vision
- Headache
- Blood in the urine
- Nose bleed
Some individuals with renal hypertension can be helped with stenting, angioplasty or surgery on blood vessels of the kidney.
How is high blood pressure diagnosed?
Since high blood pressure doesn't have any signs or symptoms, your doctor should check your blood pressure with a blood pressure cuff. Doctors usually check your blood pressure at every annual checkup or appointment. If you have high blood pressure readings at two appointments or more, your doctor might let you know that you have high blood pressure.
How to prevent or manage high blood pressure?
Many individuals with hypertension can lower their blood pressure into a healthy range or keep their numbers in a healthy range by making lifestyle changes. Talk with your doctor about:
- Getting no less than 150 minutes of physical activity every week (around 30 minutes per day, 5 days per week)
- Not smoking
- Eating a healthy diet, including limiting sodium (salt) and alcohol
- Keeping a healthy weight
- Managing stress
In addition to making positive lifestyle changes, certain individuals with hypertension need to take medication to deal with their blood pressure
Talk with your health care team immediately if you think you have hypertension or on the other hand if you've been informed you have hypertension but don't have it under control.
By taking action to lower your blood pressure, you can assist with protecting yourself against heart disease and stroke, likewise in some cases called cardiovascular disease (CVD).
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